15 Jan Conquering Blue Monday
Posted at 08:00h
in Counselling and mediation, Counselling and mediation careers, Counselling services, General, Health and wellbeing, Mental health services, Seniors gyms 0 Comments
Statistics show that January is a tough month for mental health. For some of us it’s just the back to work blues getting us down or the financial stress or health fallout from overindulgence at Christmas. For others the holiday period is far from festive,...